Eat right for your Stomach and Spleen

Eating the right foods to support your stomach and spleen is important to optimist digestion, this process includes extraction of nutrients from food, effective transporting of food energy around the body and efficient metabolism of fats, carbs and proteins. If you … Read More

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Acupuncture Research Explained

A great video by Mel Koppelman – simple and straightforward to understand, highlighting the three main types of acupuncture research. ”My video demystifying acupuncture research has reached over 1,000 views in a month! This must mean that there are other … Read More

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Is TV bad for children?

In this interesting TED Talk pediatrician Dimitri Christakis looks at the effects of TV on children. It is interesting to note the changes in children’s TV programs and how these could be linked to learning difficulties.

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New Discoveries of the Heart

Throughout history the heart has always been considered the closest connection to your soul. It was seen as the centre of your emotions, your desires and passions. In the seventeenth century this changed and the heart was seen as a … Read More

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